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FAQ's

1. What should I look for in a coach?

  • Someone who gets your unique personality and appreciates your individual set of challenges. 

  • Someone who encourages you to step outside of your comfort zone and try new things.

  • Someone who gives you tools and creates a nurturing environment where you can practice using those tools as you develop new ways of being

  • Someone who has faced challenges and worked through them and knows the terrain and pitfalls

  • Someone who leads by example

  • Someone who is patient and non-judgmental knowing that every challenge represents an opportunity

  • Someone who will give you clear, measurable steps that are doable for you to focus on

 

2. I have a busy schedule. What if I don't have much time?

The most successful people are some of the busiest people I know.  They keep sight of their priorities knowing that that is the key to growing.  The good news is with today's technology we can video conference or work on the phone if you prefer.

3. What is your specialty?

I have coached hundreds of people in many areas of their lives...

  • Relationships - life partner, co-workers, family members, bosses, friends, or that one annoying person 

  • Personal goals related to...

    • Weight loss

    • Wellness - including meditation, yoga, diet, and spiritual practice (Mind, Body, Spirit)

    • Creativity 

    • Project Design and Completion

    • Becoming more productive 

    • More focused 

    • Creating a Spiritual practice 

    • Becoming organized

    • Time-management

    • Releasing clutter

  • Business coaching 

    • I LOVE helping entrepreneurs and solopreneuers create and strengthen their business

    • Goal setting 

    • Time management

    • Assessing strengths and weaknesses

    • Helping with communications and dynamics

    • Sales

    • Creating action plans

  • Conscious planning and execution of anything​

Is your life living you and you're just hanging on for the ride? Or, are you creating your life, making choices that bring you joy and make you feel good?

4. How does this work?

Sessions are customized to each individual based on your goals and unique challenges and ways of learning

  • Sessions are 1 hour - $110

  • 6 session bundle - $600 - $60 savings

  • We do not accept insurance

  • 48 hour cancellation policy

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